3 Supplements You Should NEVER take | Dr. Janine
3 Supplements You Should NEVER take | Dr. Janine
3 Supplements You Should NEVER take | Dr. Janine
In this video, Dr. Janine shares three supplements you should NEVER take. She talks about how folic acid is synthetically made, look for folate. She looks at synthetic vitamin C usually made from genetically modified corn; looks for vitamin C from berries. She explains how synthetic B-complex supplements are typically derived from the petrochemical industry. Lastly, Dr. Janine suggests always looking for whole food supplements without fillers or flow agents like magnesium stearate.
Video Chapters
00:00 – Intro
00:13 – Folic Acid
00:50 – Ascorbic Acid
01:27 – B- Complex Vitamins
Links to supplements mentioned in this short
Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/
B-complex – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
#supplements #nutrition #vitaminc
Good videos
What’s the best magnesium to take without stearic? Also, b12.
What is the problem with magnesium stereate?
I think all vitamins work better depending on our systems!! What works for some might/can be bad for others❤
So why do OBGYN’s suggest folic acid when trying to conceive?
the ONLY questions she responds to, are those involving a link for which she has a financial kickback – all other concerns and questions are ignored…… lowest human form – worse than a politician!
TAKE WHOLE FOODS SUPPLEMENTS AND DON’T TAKE SYNTHETIC SUPPLEMENTS. AND IT IS DIFFICULT TO FIND WHOLE FOOD SUPPLEMENTS THAT DON’T HAVE OTHER BAD INGREDIANTS.
Dr Janine, I am looking for a complete b vitamin complete what brand would you recommend. I’ve review many of your u-tub videos but can’t seem to find the best b vitamin selection in a bottle.
Bioniq supplement company says they include these items in many of their products. I sent this video of you and I’m waiting for them to show how these items are good for human consumption.
Dr I’m patient and taking tablets daily morning levothyroxine so plz give me suggestions about magnesium zinc tablets can I use and which time is best
Haha ur just scaring people for nothing. b complex for exemple or silicon dioxide is everywhere titanium dioxide too😂.
We live in a synthetically-derived world! For example: hair dye, nail polish, shampoos and conditioners, plastic pens, melamine and plastic white boards, and textile dyes. The list is endless.
I have Folic Acid, (from Walgreens) and on the Amount per serving on the back, it says Folate 1333mg DFE (800mcg folic acid), and also Calcium 81mg. So, why is that? The ingredients don’t mention any petroleum product.
"don’t take synthetic vitamin C because it’s synthetic" you can’t be serious… lol
What about a high quality B Complex that only uses the best, most bioavailable, forms of the B Vitamins?
(Like from Thorne or other high quality brands.)
hyaluronic acid ?
Good info. I just subscribed.
But isn’t L-ascorbic acid the form of vitamin C found in vegetables and fruits?
What is a decent vitamin d and magnesium for my little ones and I to take that’s affordable plz
I’m with you. If it is NOT natural, aka. Chemical derived out of petrol, it can’t be good.
Does Bioniq have any of this?
No, on the contrary as what is said in this illustration, Vit B is so good.
How is folic acid synthetic if it is found in leafy greens, liver, orange juice, lentils, beans, and yeast?
Watch b6 people……..I developed peripheral neuropathy from too much. Now it’s a Permanent issue I have to deal with every day. It took the 3rd neurologist to finally check my blood for it. I hope this helps someone. And….I don’t have diabetes……the neuropathy is from b6.
That first one, my doc prescribed to me for my first pregnancy. After that all my pre-natal vitamins all had it, it said its good for baby brain development & can be naturally gotten in oranges.
Went straight to info..nice..no 5 minute intro…all yt vids should be this way.
Global
healing vitamin C plant based, best ever, I was tired of being sick so I did a U turn and invest now in staying well and days sick after employer time runs out was lost pay most importantly though I’d get further behind in my work causing even more stress
Dont believe on what she believes… Every human bodies have own necessity.
This is crazy!
Thanks
Hmmm 🤔🤔 Medications we should NEVA Take .?? 💥💥💥
Can you give review Doc for USANA vitamins?
We need more professionals like you, Thank you so much for educating us
HOW can i make sure they’re real food and not synthetic?!
Thank you.
What vitamins in one pill or gummy do u recommend
No offense dear Doctor but your advice is terrible. Most doctors have zero knowledge on nutrition, and you really expect us to follow your reccomendatiin with no alternatives given??????
I highly doubt your content about vitamins that you are mentioning here.
Every vitamins that you have mentioned are included in most multivitamin supplements, I personally contacted some prominent companies who make multivitamin such as Vitabiotics , which is one of the most popular supplement company in the UK and they explained me in depth that all their vitamins are carefully formulated at recommended levels and how they are made by experts and saying they do strictly follow the regulatory bodies of the Health authorities.
Just the why and the data are missing behind the ‚don‘t take synthtetic‘ 😅
Okay doc, please explain how to get 5 grams of natural vitamin C. It’s not possible. You cannot consume 20 pounds of oranges daily
Vitamin E is the same thing. The most common one is made from petrochemicals. You can tell by the name. The good one is d- alpha tocopheryl succinate.
Nutritional or Brewers yeast is a good way of getting all your Bs….not to mention if you just eat right
Thank you for the information!
Please d/r I went using hair max but I don’t know good or bad?
I think everything is ok as long as ur not taking too much of it 😊😊😊😊😊😊😊 take as what prescribe on you😊😊
If you know the vitamin industry from the inside out, then you must know that nearly all vitamins found in all "daily" vitamin capsules (including folic acid) are synthetic and derived through industrial chemistry. The question that should be asked and answered for each individual vitamin is, does it function like the natural version or have a detrimental effects not caused by the natural version. You and other experts may know the answers but precious little information is being shared with the public. You may be doing a disservice by implying that synthetic vitamins are bad.
Folic acid is so important for women trying to conceive ???
Then what vitamins are good to take??
Almost all people ascorbic and folic acid is a scientific name of vitamin C and folate but the truth is it is synthetic of those vitamins it is man made that they just duplicate the composition of the molecule inside the real vitamins
What are your thoughts on liver capsules for low iron. Are they legit and really grassfed?