Does anyone else get kinda nauseous if they take their vitamins/supplements on an empty stomach? That’s why, although I appreciate hi advice, I actually don’t need it this time. Thank you sir. No disrespect intended. 🫡
Thank you doc! I’ve been taking Animal Pak for years with my post workout shake, which has a little fats from the peanut butter.
Jason’s post workout recipe:
– 50 grams (2 scoops) of whey
– banana
– 10 grams of collagen
– 1/3 cup of frozen berries
– 1 tablespoon of peanut butter
– 8 ounces of water
(I also take 10 grams of creatine with this)
If I’m unable to have a meal I just take my vitamins with a glass of raw milk. I kinda hope that the natural fat and enzymes in the raw milk help the vitamins to digest and absorb properly.
I’m trying to find one without petroleum in it. Like a good natural one
🥩🍖🍗🥓🧆
Methylated vitamins are water soluble, don’t need it with food
Does anyone else get kinda nauseous if they take their vitamins/supplements on an empty stomach? That’s why, although I appreciate hi advice, I actually don’t need it this time. Thank you sir. No disrespect intended. 🫡
What about Vitamin B12 doctor
Bless u Doctor
Thank you Dr Mandela.
Everybody knows this…. Make a list of top / effective brands…..
I am 54 year old female what vitamins and minerals should I take for my overall good health
Pls sir can I take daravite woman supplement?
before meal or after
Thank U❤❤
Will eating 10 almonds before swallowing a multi vitamin pill will work??
My bottle says with or without food doc
Thank you doc! I’ve been taking Animal Pak for years with my post workout shake, which has a little fats from the peanut butter.
Jason’s post workout recipe:
– 50 grams (2 scoops) of whey
– banana
– 10 grams of collagen
– 1/3 cup of frozen berries
– 1 tablespoon of peanut butter
– 8 ounces of water
(I also take 10 grams of creatine with this)
And don’t take any of those vitamin brands all garbage! Go to your nearest health/vitamins store instead to find better quality 🌻
Wow I been doing this wrong for years 😮 thanks for sharing doctor
Both of these brands are garbage. Calcium Carbonate aka limestone is the first main ingredient. Taking that with a meal isn’t going help.
What if you are already fat
Another way to digest them is taking them with peanut butter.
I never see vitamin k or k2 in the stores, I guess I’ll have to look harder.
I take my omega 3 with a spoon of extra virgin olive oil
Dr can you recommend a brand of mulri vitamin for me? Im 73 years old and type 2 diabetic. When I was young I took Solotron by GNC.
Thanks doc.
Some vitamin seems making us hungry
What if I take the multi vitamin with a fish oil supplement, would that be enough to absorb fat soluble vitamins ?
Can i take these multivitamin without blood test?
❤❤❤❤❤
Thanks because I took D3, 3 minutes after a meal and my stomach hurt so much I thought I was in labor 😢
Dragon ball z ❤❤
thanks to him, i started eating almonds with my vitamins.
With a meal meaning… while you’re eating or after you eat?
Thk you Dr Mandell!
What he said pls translate in tagalog
Thank you Dr Mandell
I did it with the kids
Love you doc
Folks listen Dr Alan Mandell he’s Right, take Vitamins with Food when you Eat?
If I’m unable to have a meal I just take my vitamins with a glass of raw milk. I kinda hope that the natural fat and enzymes in the raw milk help the vitamins to digest and absorb properly.
Can be taken with protein shake??
Thanks for sharing dr allen Mandel.
"Daily Essentials help me recover from stress and exhaustion quickly!"
Bullshit.
I’m going to Costco to get Multivitamin! ❤my Dr. M ❤
God bless you abundantly Dr Mandell
Yep It’s right on the 1 a Day bottle label. "Take with food"
Take with avocado?
Gotcha..have some bacon and take your vitamins.
Can anybody explain what he is telling. I couldn’t grasp what he is saying
Is Centrum good? Does it breakdown well in the body?